Some Important Life Lessons
“When you do notice a negative thought, do not pass any judgement on yourself for having this thought. Just notice it, write it down, then let it go.”
Emotional Intelligence
It is your ability to evaluate & express your emotions & assess the feelings of others.
Yoga
Yoga is the union of mind & body. It tends to neutralize ego-driven thoughts and behaviors, creating a sense of spiritual awakening
Positive Thoughts
If you saturate your mind with positive thoughts, it will sustain any situation.
- Lailah Akita
